Let’s get naked!

Naked and afraid…Just thinking about the word naked can be a scary word, thought or way of being for some of us. The first thought that rolls in for some are; I’m not getting naked. But that is not the kind of naked I am talking about here. I am talking about peeling away the layers […]

Read More

LQQk into yourself!

You are an inside job, everything you need resides within you; the clue is you. Nowhere to go, nothing to seek out, just let go of what you think you know and awaken to what is true inside you. Introspection, silencing the mind, listening, feeling; one of the top priorities to gain reliable information regarding […]

Read More

“When nothing goes right…Be the flow”

Each day I make my world as I want it to be just by moving forward when things are going in a direction that wasn’t planned for. Roadblocks happen eventually, and it seems like they always come at inconvenient times in our lives. When it throws us off course, and it does, most of the time […]

Read More

Come as you are!

Each day is a new, fresh start, and so are you born again into the dawn. You look in the mirror, and you think to yourself; “this is me,” I know who I am and off you go. But as the day progresses on you are engaging with people, situations, opportunities, mishaps, etc. and you […]

Read More

“I am” is a complete sentence.

“I AM.” The only being which exists within itself and eternally present; no past, no future, no time, no space, no beginning, no end, simple, complete, perfect.  Breathe in the I AM Breath out the awareness. The spirit dwells within each of us and how we define it, and use it is always up to […]

Read More

You are not meant to stay wounded.

We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds — […]

Read More

The fire within

We all have this warrior energy within, the fire that burns in the belly. Sometimes that fire gets out of control, out of balance. It is important to have fire, but when we have too much it can burn us out and take us down. We know when we are out of balance and need […]

Read More