Check your vibration

When we take pause and feel the vibrational energy in and around us, it allows us to feel ourselves more; that vibrational energy is a big serving of self-awareness and power. This tuning in brings a presence to what is naturally happening. We can co-create more magic, blessings, love, and abundance in our lives when […]

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Taking inventory

When you look sincerely within and around and reflect on what it is your really after in this life I think it pretty much is the same for most everyone; to be happy, joyful, healthy and to be in relationships with other like-minded people.     It appears everything in this life is wrapped around relationships […]

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Breathlessness

peace enters my heart, though I have touched- the chaos of my living, it sometimes wears- on my soul, I settle inside, the sanctuary of the season, it clothes me in rest- I come to greet my day, with love- reach inside, this quiet- winter morning- let it move from me, songs that echo- peace […]

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Scar Tissue

I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]

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Enuff Said

When I was young, I sought out some counsel. I will cut to the chase. I was diagnosed; imagine that ‘diagnosed’ with a LABEL ‘AS IF’ they really knew anything about me. All because I was sitting across from a “qualified” labeler telling my story, my pain, my struggles and from all that I was diagnosed with […]

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No time to deny feelings

Feelings such a pretty word but can wreak havoc on most of us at any given moment. We are full of warm fuzzy feelings as well as tortured, tumultuous emotions as well. Confronting our emotions can be quite the challenge, especially when we are in the throes of chaos, sadness and heartless experiences in our […]

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