The Gift

It’s always a good idea to remind ourselves what really matters in this life, and that is the gift of ourselves first. The gift of unquestioned acceptance Acceptance is not always easy. Yeah, we can say accept everyone, every situation but that is another story. The real acceptance comes from receiving and recognizing ourselves first as […]

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What you focus on matters

All of us at one time or another run a storyline around in our minds. Beating a dead horse over a person, situation or just ourselves. If you not seen the documentary “The Shift, Ambition To Meaning,” featuring beloved author and spiritual teacher, Dr. Wayne Dyer. It is a worthy watch. Dr. Wayne Dyer shows […]

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‘Internal Swirl’

The internal energy that swirls around in your body stores all the answers, all the empowerment and is your constant companion. The energy wheel is always spinning inside your container; spinning energy that fuels the body. That energy can heal or hurt you if you are unaware of its presence and power. Release, restore, and […]

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Waking-up to ourselves.

What if we woke up each day and declared the love we crave from outside ourselves to loving ourselves?  What if we focused our attention on owning, honing in on all the attributes, feelings, emotions that make us unique. What if…We ‘wake up each day and own ourselves in a way that heals all areas […]

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Waking up to the High Vibe of Life!

Waking up shows up in many ways, have you noticed? It can be slow; it can bring chaos, it’s a stirring within that is unexplainable, there are many signs, people and situations, that sometimes don’t make sense…pay attention. It is consciousness, a willingness to wake up to each moment and allowing space for yourself. You will want to show up, […]

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The Self in Union!

This beautiful explanation of what it is to be free within the confines of love is both poetic and inspiring of what it means to be in this life, be in relationships, but more importantly not to lose yourself in the glamor of false love. “Let there be spaces in your togetherness,And let the winds […]

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