As we Grow!

As we grow!   Tic Toc Tic Toc goes the clock, it robs us and restores us at the same time. We are always arriving and beginning all the while evolving into something different with each moment;   Growing up my kids had their blankies, the one object they would not go to bed or […]

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When the past comes back in! seriously, DON’T answer!

When the past comes back in! Seriously, DON’T answer!   We all experience a moment, a lapse in judgment about ourselves and let our guard down or want something that ‘was.’ When the guard gate is open a rush of internal energy comes flooding in and that my friends is the first indicator telling you […]

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Give up the ‘WHY’…

Give up the ‘WHY’… Let go and surrender the need to know ‘Why.’ It can be hard to practice ‘Free Falling,’ we are wired to want to know all things, to figure things out before we proceed. Then, when things don’t happen accordingly, we ask ourselves; Why? Then our internal dialogue kicks in, and we […]

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Only the Brave!

“There is an interesting transition that occurs naturally and spontaneously. we begin to find that, to the degree that there is bravery in ourselves- the willingness to look, to point directly at our own hearts- and to the degree that there is kindness toward ourselves, there is the confidence that we can actually forget ourselves […]

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Your life and YOU are a mystery!

Your life and YOU are a mystery! The mystery is the magic, filled with unrealized possibilities. This is the time to trust yourself when fear or something unfamiliar and unknown comes on the horizon. This unknown realm is a time for inquiry, a time to realize, YOU got this, whatever ‘this’ is. Once you let go of […]

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What are you carrying around?

What are you carrying around? We carry around a lot of energetic clutter. We hold onto things that have already passed. We are not always aware of the residual left behind until a trigger shows up. This is substantial energy accumulation we are carrying around. Not all of it is negative, but nonetheless, it is […]

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You are always at the Summit of your life.

You are always at the Summit of your life. We all have an unknown destination, and we are all in this journey of life together. Each moment brings us closer to ourselves, our true nature which is love and kindness, self-acceptance, and creativity. Life is different for each of us, yet the same. Move forward […]

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