The Invitation

Yumi Sakugawa Artist

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Self-Liberation

What ultimately liberates us? Awareness that we are binding ourselves to old stories that are no longer working or are working depending on how you feel it or feed it. What liberates us? Loving and approval of ourselves, to be willing to release the old stories that no longer are interesting and entertain the possibility […]

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Bountiful YOU!

Each day and in every way you are abundant. Tap into your joy. Each day and in every way you are abundant.  No matter what we are seeking in life, it is all wrapped up in our thinking and what we believe about what we are thinking.   Abundance is all around us; but the trumped-up […]

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Breathe Grasshoppa

Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s […]

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Taking inventory

When you look sincerely within and around and reflect on what it is your really after in this life I think it pretty much is the same for most everyone; to be happy, joyful, healthy and to be in relationships with other like-minded people.     It appears everything in this life is wrapped around relationships […]

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Scar Tissue

I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]

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