Stay hydrated!

Each day I wear the crown of my own authority with dignity and grace, and so it is. Dolby Dharma “Document the moments you feel most in love with yourself—what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.” — Warsan Shire

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Your Worthiness!

There is nothing to prove; you are born worthy! Lifes only prerequisite is that you believe and recognize that. Take ownership and stop hustling yourself for anything other than your truth. The mind likes to hustle for more, but the heart knows everything. Seek the balance, experience the illusion and then you will know yourself. We […]

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Talk is expensive

They (whoever ‘they’ are) say, Talk is cheap, I say, talk is expensive and can cost us a lot if we are not giving ourselves the highest quality of conversations with ourselves.  As always, it is about loving ourselves profoundly and unapologetically. Self-love is NOT a cliche but a truth to get on in this life. […]

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Truth Ache

  It’s great to be YOU! I know we don’t always feel that way, but the ”truth’ is there is only one unique YOU. There is only one way to, hone in on your truth, and that is to genuinely connect with yourself on a very raw, open, unapologetically, acceptance of yourself, everyone else is […]

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Free Falling

Life presents us with many polarities and when it seems like everything is falling out of control; Surrender, not in the way that will cause you to defeat or harm yourself or another. But  You can be, and always are in a good space when you free fall knowing you will be better for the […]

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The Invitation

The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for LOVE for your […]

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