Surrender to the Ritual Fire

The call to surrender; there is nothing like a ritual fire to cleanse the mind from revolving thoughts that do not serve you or the situation that the energy of your mind is wrapped around, and not only releasing what no longer served us, freeing the people, places and things that served us too. Surrender […]

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New Moon Blessings for a New You

New Moon Blessings for a New You A little journal exercises to do this AM; write out your New Moon wishes, hopes, and dreams. Be very clear about what it is you want to bring forward because the energy is filled with force. This dominant New M🌑🌑N is quite intense and is willing to give.  […]

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Happy Hour!

Traditionally, happy hour is slated for 5 PM. We’ve all heard the slogan, it’s 5 O’clock somewhere. We look forward to happy hour, a time to relax, unwind and socialize. A little side note here: “ironically, you can thank prohibition for the boozy practice as we know it today and the U.S. Navy for the […]

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Inner Retreat!

Inner Retreat! Have you even just put yourself in Child’s Pose AKA Balasana (bah-LAHS-uh-nuh). This pose is a common beginner’s yoga pose. It is often used as a resting position in between more challenging poses during a yoga practice. The word “Balasana” comes from the Sanskrit words “bala” (meaning “child”) and “asana” (meaning “pose”). “How To […]

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