Feed your spirit!

In All ways remember to nurture yourself first. There was just one destination I truly longed for inner peace, and there was only one way to get there. I needed to remember who I was. I basically adopted the following reminder as a mantra: “Remember who you are.” Self-love, when exercised regularly, can literally change […]

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Stay hydrated!

Each day I wear the crown of my own authority with dignity and grace, and so it is. Dolby Dharma “Document the moments you feel most in love with yourself—what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.” — Warsan Shire

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Sacred YOU!

“I LOVE ME” I Love me because I bathe in life within the framework of uncertainty. I Love in me the shadows of my indecision as I strive to gain knowledge. I Love in me the silence of my wounds and the noise of my confusions. I Love me for the spirit of my heart […]

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Talk is expensive

They (whoever ‘they’ are) say, Talk is cheap, I say, talk is expensive and can cost us a lot if we are not giving ourselves the highest quality of conversations with ourselves.  As always, it is about loving ourselves profoundly and unapologetically. Self-love is NOT a cliche but a truth to get on in this life. […]

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Here’s LQQking at you!

The Man In The Glass  Peter Dale Wimbrow Sr.   When you get all you want, and you struggle for pelf, and the world makes you king for a day, then go to the mirror and look at yourself and see what that man has to say. For it isn’t your mother, your father or wife […]

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I AM my next Breath!

I fearlessly and honestly express my truth. I communicate clearly and confidently. I express myself creatively in various ways. My breathing is a reflection of my presence. “Every moment is the most important moment of your life. No future time is better than now to let down your guard and love. Everything you do right […]

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Manifestation!

You have to change first before change can even enter into your vortex. We are our own manifestation and if we really believed in that or had faith in our own ability to create we definitely would that the power of our expressions, words, and actions are bringing us precisely what we vibe. The manifesting […]

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