We are all on Assignment!

I often wonder what the hell is this life all about! Relationships appear to be the biggest challenges for most of us. Doesn’t matter what kind; friends, lovers, co-workers, children, siblings, strangers, you name it. There is always something going on with our relationships. We were birthed into an assignment…LOL…From the moment I can remember, […]

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When the trigger gets pulled!

When the trigger in us gets pulled, that is the perfect moment for inquiry. That is the moment you start to have a conversation with yourself, and it won’t be considered mentally fucked up. That’s the moment when class is in session. We have all heard the expression; “When the student is ready the master […]

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Drop the Holiday F-Bomb of Love!

Drop the Holiday F-Bomb of Love! Just a few moments of Forgiveness I invite you to forgive today; take a few minutes and think about who it is that needs or wants your forgiveness, or maybe you just need to lighten up and forgive yourself for something you have been heart-harboring. Why do we get […]

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What’s on your mind? Maybe it’s time to remodel.

What’s on your mind? Maybe it’s time to remodel. Our internal dialogue is The Great Navigator of our lives. The conversations we have with ourselves is what allows us to be, do, have the life we want or desire. How many times do you step back from something you would love because your mind starts […]

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Holding on is a habit.

What idea, a way of being, grudge, feelings, guilt, shame etc. can you let go of today that will manifest a great change and lift you up? We all have that to-do list in our heads that keep us stuck in the daily grind. We do the day-to-day on autopilot most of the time. The […]

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Somebody told me today!

Somebody told me today! I wish someone had told me when I first began my journey into a life of my own that where I needed to begin was sitting on the floor, with my eyes closed. I wish someone had told me that my first step, the first step anyone must take is inward. […]

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Honor Ourselves

Honor Ourselves As William Shakespeare famously wrote, “Nothing is either good or bad, but thinking makes it so.” Without an interior foundation of self-love, self-care, self-acceptance; you can dress up the exterior body, tell yourself wanna be stories and look for love in all the right places, but if you don’t accept yourself fully other […]

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